YOGA With Laurie Benson
OK what kind of Yoga…”An eclectic blend of regular Hatha Yoga with some Vinyasa Flow, Tibetan Yoga, Chi Quong and Restorative Yoga, depending on the desires and abilities of the group. Laurie has achieved her 500 hour Advanced Teacher Training with the Frog Lotus international group, studying in Costa Rica, Mexico and India, after practising Yoga for over 20 years.”
11 am in the Park